Therapies

2-hour Pregnancy Nurture tailored to your individual needs

Enjoying your Pregnancy and Preparing for your Labour and Birth

Cost:£75

Stress can lead to high blood pressure and also to physiological changes such as muscle and blood vessel spasms, shallow breathing and increased acidity of the blood.

Knowing your birthing body and thus feeling in control can help you to keep your natural equilibrium and calm during labour. This will minimise stress, fear and other negative emotions that may hinder the natural progression of labour.

Together we identify potential physical, mental and/or emotional obstacles to a straightforward birth. You can then chose from a wide range of therapies and approaches how to address these. You might chose reflexology to address acid reflux, Bach Flower Remedies to calm anxiety and a Pregnancy Massage to relax at the end.

• Yoga for Pregnancy
• Reflexology
• Bach Flower Remedies
• Reiki
• Massage
• Decongesting your pelvis
• Mapping your pelvis: to determine your individual pelvic shape. This will enable you to know which birthing-positions are most conducive for your unique pelvic shape; and how to increase space during labour and birth.
• Optimal fetal positioning measures
• Birthing breathing
• Birthing positions
• Comfort measures for labour
• And more according to your individual needs