Therapies

2-hour Postnatal Nurture Session

Cost:£75

With the birth of her child a woman has been initiated into motherhood. This is the most natural, challenging and rewarding role a woman can experience. However, many women feel quite unprepared for this new role in life and may feel somewhat abandoned. No new mother should ever have to feel abandoned! Postnatal care is very helpful in coping with the emotional and physical demands of motherhood. It is packed with lots of practical help and advice to help you get the support you need.

Your Postnatal Nurture can include:

• Postnatal Yoga
• Reflexology
• Bach Flower Remedies
• Reiki
• Ritual closing of the body
• First massage as a newborn mum
• Reverse breathing exercises to gently tone deepest layer of abdominal muscles from day 1!
• Practical help with issues such as: handling baby with confidence, helping if baby has colic, winding, care of the scar in case of C-section etc etc.
• And more according to your individual needs