Therapies

Reflexology

What is it?

Reflexology has been known for over 5000 years by the Egyptians, Chinese, Indians and Native American Indians. At the beginning of this century it was researched by Dr. Fitzgerald and in the 1930‘s by Eunice Ingham and is now practised and taught all over the world. It uses reflex-points on the feet to treat the entire body.

How does it Work?

Working through reflex-points and zones on the feet allows affected areas of the body to be determined. It is a useful diagnostic tool. Using appropriate techniques on reflex-points and zones of the feet stimulates the corresponding areas and organs of the body.

How can it Help You?

Reflexology is effective in pain relief and to detoxify, relax or stimulate the body. It can help to reduce tension, stress and stress-related symptoms such as headaches, high blood pressure, stomach problems and the like. It can be used alongside any other therapy. It is helpful in relieving common ailments during pregnancy such as nausea, acid reflux, constipation and tiredness. It is also effective as pain-relief.