Schedule of classes
Birthlight Pregnancy Yoga Classes
See the 2011 schedule for Birth Preparation Workshops, VBAC-therapyTM and Teacher Training Courses below.
Prices:
£14 - single
£100 - 8 classes (valid for period of 9 weeks)
Click here for course description
Bookings
I look forward to sharing with you the wonderful journey from womanhood to motherhood and beyond.
To book yoga for pregnancy classes at the Clapham Shala, please email the Shala or call 020 8670 0925.
To book other courses, 1-1 tuition or individual therapy sessions e-mail me or phone me on 020
7274 3968. All individual therapy sessions take place in SW2.
UPCOMING WORKSHOPS:
BIRTH PREPARATION WORKSHOP: Intensive Preparation for Labour and Birth
This half day workshop is ideally for you and your husband or the person who will be your birthing partner. You can of course also come on your own. This workshop is also available on a 1-1 or women-only basis.
- Date: 27th March 2011
- Time: 14.00- 18:30
- Venue: The Shala (www.theshala.co.uk)
- Address: Clapham North Arts Centre, Unit 1R, 26-32 Voltaire Rd, Clapham, London SW4 6DH
- Cost: £50 per person or £90 per couple (inc. nutritious snack/tea and handouts)
- Deposit:
£25 per person, £45 per couple (non refundable)
- Booking: email Ingrid or call her on 020-7274-3968
Please wear comfortable clothing that you can move in. I look forward to welcoming you and your birthing partners to this workshop.
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Physical, mental and emotional preparation for labour and birth. This workshop is aimed to equip you with skills to birth in harmony with nature. It will help you to go ‘to the place where birth happens’; where mind stops and body takes over. We identify potential physical, mental and emotional obstacles to a straightforward labour and birth and practise together how to overcome them. Your birthing partners will learn simple ‘positive intervention methods’ to enable them to help reduce pain, aid the descent of the baby and to safeguard your birthing environment.
UPCOMING TEACHER TRAINING COURSES:
- Date: 19.03.11 - 20.03.11 Childbirth Preparation Course in London
- Cost: £330
- Date: 28.05.11 - 29.05.11 Perinatal Yoga Diploma PART II in Zurich, Switzerland
- Cost: TBC
- Date: 30.05.11 - 31.05.11 Childbirth Preparation Course in Zurich, Switzerland
- Cost: TBC
- Date: 17.06.11 - 19.06.11 Baby Yoga Diploma PART I in Hesselberg, Germany
- Cost: TBC
- Date: 23.09.11 - 26.09.11 Perinatal Yoga Diploma PART I in Berlin, Germany
- Cost: TBC
- Booking: Call 020-7274-3968 or email me to book